well, there doesn't seem to be any time for rest and relaxation. I slept well enough last night and I had a pretty good waffle breakfast. today was one of three planed mountain bike rides. it was going to be the easier of the three rides...but I just wasn't feeling it. I had a killer green tea latte (they are so good!) an I rented this way-cool soft tail bike. I was pretty excited to get going.... at least mentally I was ready.